| Moving Time: |
0:54:01 |
| Distance: |
18.37 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
735.44 m / 135.46 m |
| Power: |
231 wZ3
3.5 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
835 kcal |