Moving Time: 1:16:43
Distance: 29.87 km
Speed: 23.36 km/h
Ele Gain / Loss: 803.85 m / 84.07 m
Power: 228 wZ3 3.04 w/kg
Max Power: 384 w
Norm. Power: 233 wZ3
Intensity: 0.87
TSS: 97
Cadence: 78 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,171 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution