| Moving Time: |
0:27:00 |
| Distance: |
9.86 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
416.25 m / 128.34 m |
| Power: |
284 wZ1
3.79 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
291 wZ1
|
| Intensity: |
0.45 |
| TSS: |
9 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
513 kcal |
