Moving Time: 0:57:10
Distance: 12.75 km
Speed: 13.38 km/h
Ele Gain / Loss: 741.02 m / 99.05 m
Power: 188 wZ2 2.69 w/kg
Max Power: 327 w
Norm. Power: 209 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 149 bpm
Max HR: 186 bpm
Efficiency: 1.40 w/bpm
Cadence: 93 rpm
Max Cad: 130 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.6 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution