Moving Time: 1:55:01
Distance: 26.48 km
Speed: 13.81 km/h
Ele Gain / Loss: 1289.22 m / 29.20 m
Power: 160 wZ2 2.58 w/kg
Max Power: 242 w
Norm. Power: 162 wZ2
Intensity: 0.75
TSS: 107
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.09 w/bpm
Decoupling: 10.1%poor
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.2 Nm
Calories: 1,232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution