Moving Time: 0:50:29
Distance: 16.27 km
Speed: 19.33 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 131 wZ3 1.82 w/kg
Max Power: 270 w
Norm. Power: 140 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 117 bpm
Max HR: 141 bpm
Efficiency: 1.20 w/bpm
Cadence: 56 rpm
Max Cad: 78 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.4 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution