| Moving Time: |
1:02:36 |
| Distance: |
11.78 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
177 wZ3
2.68 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
742 kcal |
