Moving Time: 0:52:31
Distance: 40.59 km
Speed: 46.38 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 187 wZ5 2.83 w/kg
Max Power: 632 w
Norm. Power: 200 wZ5
Intensity: 1.18
TSS: 121
Heart Rate: 175 bpm
Max HR: 188 bpm
Efficiency: 1.14 w/bpm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution