Moving Time: 1:18:20
Distance: 27.37 km
Speed: 20.96 km/h
Ele Gain / Loss: 82.71 m / 82.73 m
Power: 68 wZ1 0.91 w/kg
Max Power: 113 w
Norm. Power: 70 wZ1
Intensity: 0.50
TSS: 33
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 0.45 w/bpm
Decoupling: 10.0%poor
Cadence: 54 rpm
Max Cad: 64 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.4 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution