Moving Time: 0:31:00
Distance: 22.72 km
Speed: 43.97 km/h
Ele Gain / Loss: 10.95 m / 712.78 m
Power: 167 wZ2 1.96 w/kg
Max Power: 283 w
Norm. Power: 172 wZ2
Intensity: 0.73
TSS: 27
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.38 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution