Moving Time: 0:42:51
Distance: 14.85 km
Speed: 20.80 km/h
Ele Gain / Loss: 394.71 m / 389.25 m
Power: 154 wZ1 2.05 w/kg
Max Power: 241 w
Norm. Power: 173 wZ2
Intensity: 0.57
TSS: 23
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.26 w/bpm
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.3 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution