| Moving Time: |
0:58:10 |
| Distance: |
12.21 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
693.81 m / 59.92 m |
| Power: |
208 wZ3
2.45 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.76 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
810 kcal |