| Moving Time: |
1:17:51 |
| Distance: |
34.29 km |
| Speed: |
26.43 km/h |
| Ele Gain / Loss: |
786.35 m / 61.30 m |
| Power: |
232 wZ3
3.52 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,209 kcal |
