Moving Time: 0:30:17
Distance: 13.83 km
Speed: 27.41 km/h
Ele Gain / Loss: 192.86 m / 274.92 m
Power: 167 wZ2 2.14 w/kg
Max Power: 323 w
Norm. Power: 185 wZ3
Intensity: 0.79
TSS: 32
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.39 w/bpm
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 95.9% of the ride
Avg Torque: 21.0 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution