| Moving Time: |
1:02:57 |
| Distance: |
29.52 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
178 wZ4
2.23 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.03 |
| TSS: |
111 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
750 kcal |
