| Moving Time: |
1:14:34 |
| Distance: |
14.96 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
233 wZ3
3.24 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
49 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
46.7 Nm |
| Calories: |
1,163 kcal |
