Moving Time: 0:49:14
Distance: 12.15 km
Speed: 14.81 km/h
Ele Gain / Loss: 698.85 m / 11.42 m
Power: 223 wZ4 2.93 w/kg
Max Power: 327 w
Norm. Power: 230 wZ4
Intensity: 0.94
TSS: 73
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution