Moving Time: 1:14:56
Distance: 25.23 km
Speed: 20.20 km/h
Ele Gain / Loss: 778.68 m / 283.79 m
Power: 210 wZ3 3.04 w/kg
Max Power: 445 w
Norm. Power: 225 wZ3
Intensity: 0.81
TSS: 82
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 93.6% of the ride
Avg Torque: 27.1 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution