Moving Time: 0:45:28
Distance: 13.44 km
Speed: 17.74 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 250 wZ4 3.57 w/kg
Max Power: 378 w
Norm. Power: 253 wZ4
Intensity: 0.97
TSS: 71
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution