| Moving Time: |
0:45:28 |
| Distance: |
9.41 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
184 wZ2
2.22 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.75 |
| TSS: |
43 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
560 kcal |