| Moving Time: |
1:19:04 |
| Distance: |
25.23 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
193 wZ4
2.72 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,022 kcal |
