| Moving Time: |
1:41:35 |
| Distance: |
46.99 km |
| Speed: |
27.76 km/h |
| Ele Gain / Loss: |
531.90 m / 293.00 m |
| Power: |
182 wZ3
2.53 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.90 |
| TSS: |
137 |
| Heart Rate: |
117 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,238 kcal |
