| Moving Time: |
1:27:59 |
| Distance: |
20.13 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
228 wZ3
2.89 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,343 kcal |
