| Moving Time: |
0:48:00 |
| Distance: |
21.76 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
254.32 m / 292.85 m |
| Power: |
181 wZ3
2.01 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.87 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
581 kcal |