| Moving Time: |
1:00:15 |
| Distance: |
23.16 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
147 wZ1
1.96 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.40 |
| TSS: |
16 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
593 kcal |
