Moving Time: 0:55:13
Distance: 20.60 km
Speed: 22.38 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 170 wZ4 1.98 w/kg
Max Power: 522 w
Norm. Power: 179 wZ5
Intensity: 1.06
TSS: 103
Cadence: 63 rpm
Max Cad: 105 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.8 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution