| Moving Time: |
0:50:59 |
| Distance: |
8.80 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
680.90 m / 25.76 m |
| Power: |
230 wZ2
2.56 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.68 |
| TSS: |
39 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
785 kcal |
