| Moving Time: |
0:45:33 |
| Distance: |
18.04 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
164 wZ3
2 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
500 kcal |
