| Moving Time: |
1:21:01 |
| Distance: |
42.60 km |
| Speed: |
31.55 km/h |
| Ele Gain / Loss: |
243.50 m / 383.54 m |
| Power: |
182 wZ3
2.53 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
987 kcal |
