Moving Time: 2:14:34
Distance: 19.29 km
Speed: 8.60 km/h
Ele Gain / Loss: 1559.40 m / 20.46 m
Power: 187 wZ3 2.2 w/kg
Max Power: 297 w
Norm. Power: 203 wZ4
Intensity: 0.92
TSS: 189
Cadence: 59 rpm
Max Cad: 78 rpm
Pedalling: 98.5% of the ride
Avg Torque: 32.3 Nm
Calories: 1,685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution