| Moving Time: |
0:38:57 |
| Distance: |
7.93 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
494.41 m / 103.92 m |
| Power: |
190 wZ3
2.6 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
53 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
495 kcal |
