| Moving Time: |
1:23:21 |
| Distance: |
13.07 km |
| Speed: |
9.41 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.03 m |
| Power: |
210 wZ1
3.09 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
217 wZ1
|
| Intensity: |
0.45 |
| TSS: |
28 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,172 kcal |
