| Moving Time: |
1:13:26 |
| Distance: |
17.36 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
221 wZ2
3.07 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
165 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,086 kcal |
