| Moving Time: |
1:07:49 |
| Distance: |
29.52 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
330.43 m / 353.92 m |
| Power: |
152 wZ2
1.79 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
690 kcal |
