Moving Time: 1:25:13
Distance: 14.82 km
Speed: 10.43 km/h
Ele Gain / Loss: 994.01 m / 13.33 m
Power: 194 wZ4 2.31 w/kg
Max Power: 238 w
Norm. Power: 196 wZ4
Intensity: 1.01
TSS: 143
Heart Rate: 136 bpm
Max HR: 143 bpm
Efficiency: 1.44 w/bpm
Decoupling: 1.7%good
Calories: 1,107 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution