| Moving Time: |
1:05:48 |
| Distance: |
23.61 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
147 wZ3
2.26 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
647 kcal |
