| Moving Time: |
0:43:58 |
| Distance: |
13.31 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
231 wZ4
3.61 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
680 kcal |