| Moving Time: |
1:15:16 |
| Distance: |
14.96 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
204 wZ3
3.24 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,028 kcal |
