| Moving Time: |
0:20:14 |
| Distance: |
7.48 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
110.40 m / 108.39 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.83 |
| TSS: |
23 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
176 kcal |
