| Moving Time: |
1:03:30 |
| Distance: |
12.64 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
179 wZ3
2.71 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
94 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
761 kcal |
