| Moving Time: |
0:54:15 |
| Distance: |
20.60 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.99 |
| TSS: |
89 |
| Heart Rate: |
110 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
603 kcal |