| Moving Time: |
0:45:55 |
| Distance: |
10.67 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
615 kcal |
