| Moving Time: |
0:42:21 |
| Distance: |
12.05 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
232 wZ3
3.57 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.90 |
| TSS: |
57 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
658 kcal |