| Moving Time: |
0:33:29 |
| Distance: |
7.57 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.91 |
| TSS: |
46 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
356 kcal |