| Moving Time: |
1:40:30 |
| Distance: |
46.05 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
258.48 m / 325.20 m |
| Power: |
138 wZ2
1.53 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.74 |
| TSS: |
91 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
928 kcal |
