| Moving Time: |
1:16:56 |
| Distance: |
12.93 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
243 wZ3
2.61 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,252 kcal |
