| Moving Time: |
3:46:14 |
| Distance: |
52.90 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
139 wZ2
1.78 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
178 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
2,106 kcal |
