Moving Time: 1:32:13
Distance: 38.57 km
Speed: 25.09 km/h
Ele Gain / Loss: 768.89 m / 498.27 m
Power: 196 wZ2 2.72 w/kg
Max Power: 356 w
Norm. Power: 206 wZ2
Intensity: 0.72
TSS: 80
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 1.36 w/bpm
Decoupling: 6.8%moderate
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,210 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution