Moving Time: 1:03:48
Distance: 17.36 km
Speed: 16.32 km/h
Ele Gain / Loss: 856.20 m / 3.15 m
Power: 212 wZ2 3.03 w/kg
Max Power: 326 w
Norm. Power: 223 wZ3
Intensity: 0.77
TSS: 63
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.68 w/bpm
Decoupling: 0.8%good
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 96.8% of the ride
Avg Torque: 35.7 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution