| Moving Time: |
1:01:49 |
| Distance: |
16.16 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
226 wZ3
3.23 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
935 kcal |